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Do any of these phrases sound familiar?
“I just can’t figure out what to get for so-and-so! It’s driving me nuts!”
“Shopping is just so stressful. The parking, the crowds…ugh!”
“What do I do with all this STUFF now? I’m so exhausted!”
Every year, it seems like there are more people fed up with the excess of the holidays, ready for a change. This time of year can be overwhelming for some, and not enjoyable at all. A recent post on becomingminimalist.com has me inspired to keep the conversation going and encourage others to take those steps to embrace experiences instead of stuff we don’t need. I definitely recommend giving that one a read - there are some eye-opening statistics and helpful tips. If more than half of us are receiving gifts we don’t need, and also wasting money on things other people don’t need, then it’s time to take a look at our current situation and work toward new habits that will reduce the stress and waste. It’s never too late to change your own outlook on gift giving and encourage your loved ones to do the same.
Earlier this week, I attended a meeting with local organizers, and we discussed clutter-free, organizer-friendly gift ideas. If gift-giving is a tradition your family members insist on, then suggest gifts of experience or things you can consume. My friend Janine Cavanaugh, the Helpful Organizer, put together a comprehensive list of clutter-free gifts. Check out Janine's blog post for some excellent gift ideas!
In last month’s post, I talked about the Danish concept of hygge (pronounced hoo-ga). I’m really sold on the idea that quality time and fun traditions bring on those warm fuzzy feelings we chase this time of year, and the stuff just brings stress. One thing worth mentioning - many people over schedule this time of year and get worn out. These ideas are not meant to burden you, but instead inspire new habits to replace the old ones. If you and your friends/family want to start dropping the gift-giving all together, here are some activities and traditions you can incorporate into not just the holidays, but all winter long:
Quality time indoors:
“I just can’t figure out what to get for so-and-so! It’s driving me nuts!”
“Shopping is just so stressful. The parking, the crowds…ugh!”
“What do I do with all this STUFF now? I’m so exhausted!”
Every year, it seems like there are more people fed up with the excess of the holidays, ready for a change. This time of year can be overwhelming for some, and not enjoyable at all. A recent post on becomingminimalist.com has me inspired to keep the conversation going and encourage others to take those steps to embrace experiences instead of stuff we don’t need. I definitely recommend giving that one a read - there are some eye-opening statistics and helpful tips. If more than half of us are receiving gifts we don’t need, and also wasting money on things other people don’t need, then it’s time to take a look at our current situation and work toward new habits that will reduce the stress and waste. It’s never too late to change your own outlook on gift giving and encourage your loved ones to do the same.
Earlier this week, I attended a meeting with local organizers, and we discussed clutter-free, organizer-friendly gift ideas. If gift-giving is a tradition your family members insist on, then suggest gifts of experience or things you can consume. My friend Janine Cavanaugh, the Helpful Organizer, put together a comprehensive list of clutter-free gifts. Check out Janine's blog post for some excellent gift ideas!
In last month’s post, I talked about the Danish concept of hygge (pronounced hoo-ga). I’m really sold on the idea that quality time and fun traditions bring on those warm fuzzy feelings we chase this time of year, and the stuff just brings stress. One thing worth mentioning - many people over schedule this time of year and get worn out. These ideas are not meant to burden you, but instead inspire new habits to replace the old ones. If you and your friends/family want to start dropping the gift-giving all together, here are some activities and traditions you can incorporate into not just the holidays, but all winter long:
Quality time indoors:
- Hold a movie night at someone’s house. There can be an easy pot luck or food prep activity to enjoy together beforehand. Make some popcorn, maybe bake cookies, prepare some warm beverages, etc. Bonus if it’s a movie you’ve all seen before, then there’s space for chatter ;)
- Get together to look at photos, reminisce happy memories, tell stories
- A simple pot luck just to get together and chat
- Game night - get together and play your favorite games
- Rent a cabin for a weekend or longer in a beautiful place with friends/family and take it easy.
Get outside:
- Forage for greenery (where allowed) and make arrangements. This is a forgiving craft project - it’s easy to make something beautiful as a centerpiece, to hang on your door, or on your doorstep. And, the best part is, you can compost this project when you’re done. Clutter free crafts are awesome, no need for storage later!
- If there’s snow on the ground, go sledding. Bodies appreciate fresh air, movement, and the thrill of the downhill! Your favorite chair and a warm beverage are waiting for you when you’re done.
- Go skating at your local rink.
- Take a walk and observe the changes around you. The leaves have fallen, the evergreens stand out, and some hardy birds stick around. Take some time to be grateful for your warm, cozy home.
- Have a campfire in someone’s backyard
- Find a local astronomy group and observe the Geminid Meteor Shower. This one is sure to put on a good show! If you live in or near Rhode Island, there’s an event on December 13th in Charlestown at the Frosty Drew observatory.
Get out around town:
- Many towns and cities have tree lighting events, parades, and caroling. Check with your local area newspaper for listings. If you live in Rhode Island, the Providence Journal posts this information weekly, check it out here.
- You could simply plan a day in a quaint town. Enjoy the decorations, linger in a cozy coffee shop, and take a stroll through town. Who knows, you might even stumble upon an interesting event!
- Visit historic homes that have been decked out. This is also a great opportunity to learn a little bit of history and take a step back in time.
- Some museums might decorate for the holidays or change up their exhibits. This can bring a new level of interest to a place you’ve visited before.
Help family members decorate and/or declutter:
- My mom and I recently helped my grandmother spruce up her house a bit for the holidays. A festive tablecloth, a wreath on the door, and simple lights around the mantle. It doesn’t have to be a total deck out, just enough to bring some interest and cheer. What would have taken her all day was done in less than an hour, and she really appreciated it. Don’t forget to come back and help put everything away!
- Help a family with children declutter their toys. Most children get new toys this time of year. Weeding out what they don’t play with anymore makes space for the new stuff coming in and reduces overwhelm later. This is also a great opportunity to donate to less fortunate children, and have a talk with your family about helping others. When you’re done, spend some time playing with the toys that are still loved.
Are you working on changing your narrative around gift giving? What are your favorite yearly activities and traditions? I’d love to hear from you, feel free to comment down below.
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As we approach the end of the year, our days are quickly becoming shorter and colder. We’re naturally spending more time indoors. There’s some excitement and anticipation with the holidays just around the corner.
I recently re-read The Little Book of Hygge by Meik Wiking, who is the CEO of The Happiness Research Institute in Copenhagen, Denmark. Last year, this little book helped me get into a more cozy mindset as a way to get through, and actually appreciate the winter.
So, what exactly is hygge? Hygge is a concept that the Danish people have been living by for centuries. It’s important to note that UN’s World Happiness Report frequently ranks Denmark (among the other Scandinavian countries) at the top of the list. There are many similarities between the climate in Denmark and New England. I figured if the Danes can be the happiest people in the world with a long, dark winter, there might be something we can learn from them.
Hygge is a bit tricky to define and translate to English. It’s more of a feeling and concept more than anything. Hygge is defined by some as a feeling of well-being, safety, sense of ease, coziness, and contentment. It’s about slowing down, living in the moment, being grateful, and taking pleasure in simple everyday things. Hygge is not fancy or over the top and has little to do with consumerism - the more rustic, homemade, comfortable, and down-to-earth, the better. You can have a hygge-like experience alone, and according to a survey in the book, a group of 3-4 people is the sweet spot for social gatherings. Hygge can be enjoyed year-round but is mostly associated with winter as a survival strategy to get through those cold, dark months.
The best part about hygge is that it’s not something you can buy - using what you have helps create the best atmosphere and sets the tone for those slow, meaningful moments. Interested in embracing hygge to enhance your experience this holiday season and through the winter? You might find that you do many of these things and have what you need already!
I recently re-read The Little Book of Hygge by Meik Wiking, who is the CEO of The Happiness Research Institute in Copenhagen, Denmark. Last year, this little book helped me get into a more cozy mindset as a way to get through, and actually appreciate the winter.
So, what exactly is hygge? Hygge is a concept that the Danish people have been living by for centuries. It’s important to note that UN’s World Happiness Report frequently ranks Denmark (among the other Scandinavian countries) at the top of the list. There are many similarities between the climate in Denmark and New England. I figured if the Danes can be the happiest people in the world with a long, dark winter, there might be something we can learn from them.
Hygge is a bit tricky to define and translate to English. It’s more of a feeling and concept more than anything. Hygge is defined by some as a feeling of well-being, safety, sense of ease, coziness, and contentment. It’s about slowing down, living in the moment, being grateful, and taking pleasure in simple everyday things. Hygge is not fancy or over the top and has little to do with consumerism - the more rustic, homemade, comfortable, and down-to-earth, the better. You can have a hygge-like experience alone, and according to a survey in the book, a group of 3-4 people is the sweet spot for social gatherings. Hygge can be enjoyed year-round but is mostly associated with winter as a survival strategy to get through those cold, dark months.
The best part about hygge is that it’s not something you can buy - using what you have helps create the best atmosphere and sets the tone for those slow, meaningful moments. Interested in embracing hygge to enhance your experience this holiday season and through the winter? You might find that you do many of these things and have what you need already!
Declutter your living space
As a professional organizer and someone who sees the value in living a life mostly free of clutter, it’s no surprise that I’m mentioning this first. When we declutter our surroundings, we reduce visual noise and distraction that reminds us of what needs to be done. In turn, this increases focus, ease, and helps us slow down to enjoy the present moment. An added benefit of a decluttered home is more open space to move around in and possibly host guests. If getting your whole house in order is too big of a task, consider starting with decluttering the space where you spend the most time in the winter.
Set the mood at home
Soft, warm lighting is at the top of the list for creating a hygge-like atmosphere. The most cozy lighting emulates the soft glow of sunset or a fireplace. The people in Denmark burn nearly twice as many candles as the rest of Europe, but if candle’s aren’t your thing, try string lights. Many of us have extra string lights hanging around that we aren’t using for holiday decorating. Try coiling them in a hurricane vase or stringing them up in a corner of your living or dining room.
With your space decluttered, consider rearranging furniture in the living room to create a “hyggekrog,” or cozy corner. Most of us have more blankets and pillows than we can use all at once. Take them out out of storage and lay enough out on the couch and arm chairs for each member of your family. Gather your favorite books, movies, and board games and make them easily accessible to encourage that simple, feel-good quality time.
Get a dose of nature
As a professional organizer and someone who sees the value in living a life mostly free of clutter, it’s no surprise that I’m mentioning this first. When we declutter our surroundings, we reduce visual noise and distraction that reminds us of what needs to be done. In turn, this increases focus, ease, and helps us slow down to enjoy the present moment. An added benefit of a decluttered home is more open space to move around in and possibly host guests. If getting your whole house in order is too big of a task, consider starting with decluttering the space where you spend the most time in the winter.
Set the mood at home
Soft, warm lighting is at the top of the list for creating a hygge-like atmosphere. The most cozy lighting emulates the soft glow of sunset or a fireplace. The people in Denmark burn nearly twice as many candles as the rest of Europe, but if candle’s aren’t your thing, try string lights. Many of us have extra string lights hanging around that we aren’t using for holiday decorating. Try coiling them in a hurricane vase or stringing them up in a corner of your living or dining room.
With your space decluttered, consider rearranging furniture in the living room to create a “hyggekrog,” or cozy corner. Most of us have more blankets and pillows than we can use all at once. Take them out out of storage and lay enough out on the couch and arm chairs for each member of your family. Gather your favorite books, movies, and board games and make them easily accessible to encourage that simple, feel-good quality time.
Get a dose of nature
Bundle up and get outside! Embracing the beauty of winter makes it a little more bearable. Your area might have local conservation land or a bike path that’s perfect for a stroll. I love to spend time by the ocean listening to the waves and talking to people who are observing winter sea birds. Whatever it is you enjoy the most, try carving out some time to get out there. You’ll likely have increased feelings of coziness when you come back to your warm home. For a dose of nature inside the home, try gathering your houseplants into little clusters if you have them. Most houseplants don’t enjoy being near heating vents during the winter, so when the heat comes on, I gather mine away from the heat. It changes the landscape of the house, creating a fresh new feel, and gives me something green to look at when the outdoors are looking gray and gloomy.
Take time to enjoy the little things
In my opinion, this is the most important of them all - without creating space to feel hygge, it likely won’t happen. Creating the feeling of well-being is quite simple. When you make the effort to do something you enjoy every day, it helps bring some more happiness into your life. What is it that you enjoy? Cozy activities can be enjoyed in or out of your home. You might like:
Take time to enjoy the little things
In my opinion, this is the most important of them all - without creating space to feel hygge, it likely won’t happen. Creating the feeling of well-being is quite simple. When you make the effort to do something you enjoy every day, it helps bring some more happiness into your life. What is it that you enjoy? Cozy activities can be enjoyed in or out of your home. You might like:
- A few minutes to enjoy a warm drink and a book in a cozy corner at home or in a coffee shop
- A slow evening by the fireplace if you’re lucky enough to have one
- Movie night
- Crafting, knitting, etc
- Extra self-care and pampering for dry winter skin
- The possibilities are seemingly endless!
Like I mentioned earlier, according to a survey, the Danish consider a group of 3-4 people to be the sweet spot for gatherings. When getting together as a small group, the focus is more on the experience of cooking and eating your meal, and enjoying uplifting conversation. Consider hosting a pot luck or cook an unfussy meal together. It’s all about setting the tone for togetherness. Bake some bread or other treat - the smell in the house is very hygge. You might like to play board games, look at old photos and reminisce, anything goes as long as you create an atmosphere of contentment and togetherness.
Are you inspired to bring a little more hygge into your life this winter? What are your favorite simple, enjoyable activities? Does your family have any traditions this time of year that you look forward to sharing together? I’d love to hear from you! Leave a comment down below.
Are you inspired to bring a little more hygge into your life this winter? What are your favorite simple, enjoyable activities? Does your family have any traditions this time of year that you look forward to sharing together? I’d love to hear from you! Leave a comment down below.
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Has laundry become a dreaded chore in your household? Does it seem like there’s a never-ending mountain of dirty clothing and linens waiting to be washed and put away? Here are a few tips that might help a number of situations:
Combine Loads
I know this might be a controversial topic for some people, and they would never dream of doing so, but I’ve been mixing colors in the wash since I was responsible for my own laundry (let’s say its been more than two decades). Through my own experience, I’ve learned to wash new colorful items separately - like a pair of dark jeans, red pieces, etc. Other than a couple little incidents where I overlooked an item, I haven’t had a problem with my clothes. While I haven’t personally used them, I’ve heard from others that color catcher sheets might be helpful and useful if you're concerned about dye stains.
Pare Down Products
Do you feel like your laundry area houses as many products as the shelves at the store? Don’t sweat it - many of us can relate! Through experience, I’ve come to realize we don’t really need ALL of those products. If you want to seriously pare down and reduce digging through products, consider just detergent and a spot stain remover. Fabric softener and dryer sheets contain oils and wax that coat the fibers of fabric, and reduce the absorbency of towels. To add fluff, try a few clean tennis balls in the dryer. Concerned about static? A ball of tin foil is a simple, effective way to keep your clothes from clinging.
Remove Clothes From the Dryer and Put Away ASAP
I suggest incorporating this habit for one main reason: to reduce the wrinkles in your clothing. I don’t know about you, but I very rarely, almost never, iron - and I know I’m not alone! As they say these days, “ain’t nobody got time for that.” Striving to get that clothes out of the dryer and put away while it’s still warm helps keep the wrinkles out. I’ve admitted before that I don’t particularly enjoy house chores, and so I adopt a “get it over with” attitude with tasks that need to be done. Putting clothes away immediately crosses this chore off the to-do list so that we can hopefully move on to something a bit more enjoyable.
Designate Containers to Gather Dirty Laundry
In some households, laundry feels like it's taken over parts of the house. Consider a basket or hamper for each member of your family, and place it in the easiest spot for them to gather their clothes. Where do you typically get dressed? Maybe the most logical place for you is near your closet. Does it make sense to keep the basket in the bathroom where you shower? I like to suggest a place that will make it simple for each person to maintain this habit and keep the clothing from spreading.
Enlist Help
Believe it or not, kids can help with laundry - even pre-school aged children can get involved! A 3-year old (and older) will tend to feel included, like they’re really helping their family when they get to do “adult” things, and therefore, motivated to continue. Tasks like sorting clothing into categories, matching socks, folding small towels, and putting their own clothes in appropriate drawers might be good places to start. Increase responsibility, like putting shirts on a hanger, as your children develop more dexterity or show interest.
What’s the most frustrating part about your laundry routine? Or, have you mastered laundry in your household? I’d love to hear about ways that you make it work!
Combine Loads
I know this might be a controversial topic for some people, and they would never dream of doing so, but I’ve been mixing colors in the wash since I was responsible for my own laundry (let’s say its been more than two decades). Through my own experience, I’ve learned to wash new colorful items separately - like a pair of dark jeans, red pieces, etc. Other than a couple little incidents where I overlooked an item, I haven’t had a problem with my clothes. While I haven’t personally used them, I’ve heard from others that color catcher sheets might be helpful and useful if you're concerned about dye stains.
Pare Down Products
Do you feel like your laundry area houses as many products as the shelves at the store? Don’t sweat it - many of us can relate! Through experience, I’ve come to realize we don’t really need ALL of those products. If you want to seriously pare down and reduce digging through products, consider just detergent and a spot stain remover. Fabric softener and dryer sheets contain oils and wax that coat the fibers of fabric, and reduce the absorbency of towels. To add fluff, try a few clean tennis balls in the dryer. Concerned about static? A ball of tin foil is a simple, effective way to keep your clothes from clinging.
Remove Clothes From the Dryer and Put Away ASAP
I suggest incorporating this habit for one main reason: to reduce the wrinkles in your clothing. I don’t know about you, but I very rarely, almost never, iron - and I know I’m not alone! As they say these days, “ain’t nobody got time for that.” Striving to get that clothes out of the dryer and put away while it’s still warm helps keep the wrinkles out. I’ve admitted before that I don’t particularly enjoy house chores, and so I adopt a “get it over with” attitude with tasks that need to be done. Putting clothes away immediately crosses this chore off the to-do list so that we can hopefully move on to something a bit more enjoyable.
Designate Containers to Gather Dirty Laundry
In some households, laundry feels like it's taken over parts of the house. Consider a basket or hamper for each member of your family, and place it in the easiest spot for them to gather their clothes. Where do you typically get dressed? Maybe the most logical place for you is near your closet. Does it make sense to keep the basket in the bathroom where you shower? I like to suggest a place that will make it simple for each person to maintain this habit and keep the clothing from spreading.
Enlist Help
Believe it or not, kids can help with laundry - even pre-school aged children can get involved! A 3-year old (and older) will tend to feel included, like they’re really helping their family when they get to do “adult” things, and therefore, motivated to continue. Tasks like sorting clothing into categories, matching socks, folding small towels, and putting their own clothes in appropriate drawers might be good places to start. Increase responsibility, like putting shirts on a hanger, as your children develop more dexterity or show interest.
What’s the most frustrating part about your laundry routine? Or, have you mastered laundry in your household? I’d love to hear about ways that you make it work!
- Published on
With the school year in full swing, it might seem like kids’ papers and artwork are starting to take over the house, especially if you’ve got a budding Picasso with abundant offerings. You might have been saving things over the years and now that your children are grown you’re wondering, “now what?” No matter your situation, I’ve got a few ideas to help you get it all organized! The most important thing is to keep what feels best for you, and have easy access to your memories for later.
Carve out a space for incoming papers, and set limits on how much to keep.
I’ve suggested a small file box like this one from the Container Store, and where you house it is up to you. It could be near the entryway if your child has their own spot in the mudroom, or near their homework space. Really, the easiest location that makes sense for your family is the way to go. Depending on your child’s age and what they’re bringing home, you can set up 1-3 hanging folders in the box. One for art, one for school work, and the other for permission slips/notices for parents to take a look at. Or no folders at all. The less complicated the system is, the more likely it will be implemented! It’s best to make it part of their routine when arriving home each day. When this small box fills up, it’s time to sort through and make some decisions.
Share it with family and friends: turn art into greeting cards.
Have a birthday, holiday, or other special occasion to celebrate? Your child will likely be more than happy to gift a piece of art. This can be especially fun when going to a classmate’s birthday party. You can encourage them to choose from their collection, with the option to spiff it up some more with a To:/From:, some extra stickers or other fun embellishments. It’s a win/win/win - children feel important when they’re involved, the receiver of the card feels special with a unique card, and it’s one less piece of art you have to deal with later.
Make a digital photo album to share with friends and family.
Keeping the physical copies can feel like a burden, especially if there’s a large volume of art or other projects that you or your child don’t want to throw away. It can be as easy as snapping photos using the Google PhotoScan app, and making a digital album out of the photos. They can be stored in the cloud, shared with loved ones, and your child will still have access to their hard work. Scale up and use a higher quality scanner if you prefer.
Get the papers bound into a book.
This is a good option for people and families who prefer to keep the physical copies. Simply put the projects/art in an order that makes sense to you or your child, and send it off! The fastest and most inexpensive option would be to get the paper spiral bound at Staples, FedEx Office, or even better - your local copy shop. If you’re looking for a hardcover book, 4everbound can bind all your original papers into a beautiful keepsake. Another option is to go with a service like Artkive - you send the pieces in a box, they’re professionally photographed, and turned into a beautiful hardcover book. Artkive is a great option if you’ve got large, bulky pieces like posters and really want to get the volume down. The photos are available digitally as well!
Do you have a child in school? If so, is there a sudden paper overload, or are things under control? What methods do you use to display their masterpieces at home? Share in the comments down below!
Carve out a space for incoming papers, and set limits on how much to keep.
I’ve suggested a small file box like this one from the Container Store, and where you house it is up to you. It could be near the entryway if your child has their own spot in the mudroom, or near their homework space. Really, the easiest location that makes sense for your family is the way to go. Depending on your child’s age and what they’re bringing home, you can set up 1-3 hanging folders in the box. One for art, one for school work, and the other for permission slips/notices for parents to take a look at. Or no folders at all. The less complicated the system is, the more likely it will be implemented! It’s best to make it part of their routine when arriving home each day. When this small box fills up, it’s time to sort through and make some decisions.
Share it with family and friends: turn art into greeting cards.
Have a birthday, holiday, or other special occasion to celebrate? Your child will likely be more than happy to gift a piece of art. This can be especially fun when going to a classmate’s birthday party. You can encourage them to choose from their collection, with the option to spiff it up some more with a To:/From:, some extra stickers or other fun embellishments. It’s a win/win/win - children feel important when they’re involved, the receiver of the card feels special with a unique card, and it’s one less piece of art you have to deal with later.
Make a digital photo album to share with friends and family.
Keeping the physical copies can feel like a burden, especially if there’s a large volume of art or other projects that you or your child don’t want to throw away. It can be as easy as snapping photos using the Google PhotoScan app, and making a digital album out of the photos. They can be stored in the cloud, shared with loved ones, and your child will still have access to their hard work. Scale up and use a higher quality scanner if you prefer.
Get the papers bound into a book.
This is a good option for people and families who prefer to keep the physical copies. Simply put the projects/art in an order that makes sense to you or your child, and send it off! The fastest and most inexpensive option would be to get the paper spiral bound at Staples, FedEx Office, or even better - your local copy shop. If you’re looking for a hardcover book, 4everbound can bind all your original papers into a beautiful keepsake. Another option is to go with a service like Artkive - you send the pieces in a box, they’re professionally photographed, and turned into a beautiful hardcover book. Artkive is a great option if you’ve got large, bulky pieces like posters and really want to get the volume down. The photos are available digitally as well!
Do you have a child in school? If so, is there a sudden paper overload, or are things under control? What methods do you use to display their masterpieces at home? Share in the comments down below!
- Published on
Ready to head out the door! You may have seen my toolkit and lunchbox during a visit to your house :)
Can you believe it’s already the middle of August? Some of us are gearing up for September - back to school shopping, finalizing schedules, and savoring the last moments of summer. It's quite an adjustment going from slower-paced, easygoing days to more regimented schedules full of activities, sports, and other commitments. Getting ready in the morning can sometimes feel like a whirlwind - who’s driving where, what are today’s activities, what to wear, and what’s for lunch? Being prepared with easy-to-pack lunch options saves tons of time in the morning, reduces stress, and helps us get out the door in a breeze!
With a decade as a teacher under my belt, and many years as a student before that, I’ve developed a weekly habit of planning and preparing easy go-to snacks to accompany leftovers, a sandwich, or salad. Please be advised that I am not a nutritionist - therefore, not qualified to give nutritional advice. This routine is what I’ve found works best for myself to fuel my brain and body. I encourage you to figure out what combinations of food work best for you, and I hope you’re able to take a little inspiration to put your own twist on them!
Packing a lunch box in this way requires a bit of advance planning and preparation, but in my opinion, is so worth it. Having one less thing to worry about in the morning leaves time and energy to tend to anything else that might come up. I usually take one day a week to think about the next five days or so. How long will I be out of the house? Am I heading to a fitness class or other activity before coming back home? Then, I’ll plan my grocery shopping trip with the items I’d like to eat to match those activities. Usually, I pick 5-6 different seasonal fruits and vegetables and rotate those throughout the week. When I get home from my shopping trip, I’ll spend 30-60 minutes chopping and organizing the fridge and cupboard for easy packing later.
These snacks and variations of them sure do come in handy mid-morning or mid-afternoon, and help keep my energy levels steady. And the best part? They’re all no-cook, so every morning I just pack and go. I try to stick to a basic formula and make different combinations from there: a fruit or vegetable, some protein, and healthy fat. My job requires physical movement and brain power, and I’ve found this works best for me.
Hummus and Veggies
With a decade as a teacher under my belt, and many years as a student before that, I’ve developed a weekly habit of planning and preparing easy go-to snacks to accompany leftovers, a sandwich, or salad. Please be advised that I am not a nutritionist - therefore, not qualified to give nutritional advice. This routine is what I’ve found works best for myself to fuel my brain and body. I encourage you to figure out what combinations of food work best for you, and I hope you’re able to take a little inspiration to put your own twist on them!
Packing a lunch box in this way requires a bit of advance planning and preparation, but in my opinion, is so worth it. Having one less thing to worry about in the morning leaves time and energy to tend to anything else that might come up. I usually take one day a week to think about the next five days or so. How long will I be out of the house? Am I heading to a fitness class or other activity before coming back home? Then, I’ll plan my grocery shopping trip with the items I’d like to eat to match those activities. Usually, I pick 5-6 different seasonal fruits and vegetables and rotate those throughout the week. When I get home from my shopping trip, I’ll spend 30-60 minutes chopping and organizing the fridge and cupboard for easy packing later.
These snacks and variations of them sure do come in handy mid-morning or mid-afternoon, and help keep my energy levels steady. And the best part? They’re all no-cook, so every morning I just pack and go. I try to stick to a basic formula and make different combinations from there: a fruit or vegetable, some protein, and healthy fat. My job requires physical movement and brain power, and I’ve found this works best for me.
Hummus and Veggies
If you want to feel fancy, we can call this one crudités, which simply means “assorted raw vegetables, which are typically served with a dip.” That dip can be anything you like to dress up those veggies. I love hummus, and that there are seemingly endless flavors offered at the grocery store so I never get bored. Favorite veggies to dip include carrots, bell pepper, cherry tomatoes, cucumber, broccoli, and snap peas. Feeling like just eating appetizers for lunch? Add cheese and crackers! Having 3-4 of these veggies cut up and ready to go also makes it easy to put together a salad, or all together in a wrap for a fresh, hearty sandwich. I’ve even used the veggies to make a super easy stir fry for dinner when short on time.
Yogurt Parfaits
Yogurt Parfaits
This is another option with seemingly endless combinations that I rarely tire of. I typically buy a quart-size container of plain yogurt, no sugar added, so that I can make it any flavor I want via toppings and mix-ins. I like to add combinations of nuts, seeds, granola, berries, mashed ripe banana, a dollop of jam, or maple syrup. I don’t add these all at once, but typically go for a crunchy item with fruit to sweeten it up and round it out to my taste. This could also work if you’re short on time for breakfast, or as a nice dessert.
Apples or Bananas and Peanut Butter
Apples or Bananas and Peanut Butter
I’m pretty sure I went an entire school year eating this as a mid-morning snack. And for good reason - I find apples and bananas travel well (sometimes bananas get smooshed so be careful), and there’s minimal prep involved besides having them on hand. I’ve found a spoonful of peanut or other nut butter with fruit can really keep my brain and body going with steady energy. Don’t like peanut butter or have an allergy? Try a different kind of seed or nut butter that you prefer. There are times when I switch to almond butter and a sprinkle of cinnamon, and it’s truly decadent!
If you’re looking for a little bit of lunchbox inspiration, I hope I’ve helped spark some ideas! What are your go-to lunchbox snacks to keep yourself or your family fueled? I’d love to hear from you.
If you’re looking for a little bit of lunchbox inspiration, I hope I’ve helped spark some ideas! What are your go-to lunchbox snacks to keep yourself or your family fueled? I’d love to hear from you.
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Summer in the northern hemisphere is well under way! For many of us, it’s a time to slow down, enjoy the sunshine, and get together with friends and family. Many people spend quality time together in their homes or cottages on weekends or a weekly vacation. It’s a great way to catch up with loved ones from near and far. This spring, I had several opportunities to help people set up their permanent homes as well as vacation homes for guests. When working on this type of project, I guide people through a few different considerations as we set up the space. If you’re looking for a few ideas to simplify your guest preparations, read on!
A cozy place to sleep
A cozy place to sleep
This is, in my opinion, the first and most important thing to consider when hosting guests. If you’re in your permanent home, think about where your guests wouldn’t mind sleeping, and make sure you have enough sheets/blankets/pillows if they’re not bringing their own. Some people will crash anywhere, while others prefer a room of their own. Have a conversation with your guests before they head over, just to make sure they’ll be comfortable in the spots you offer. If you’re renting out an entire house, make sure there are mattress and pillow protectors. It’s not necessary to provide sheets and blankets in this case - most rentals I’ve been in don’t provide them, and guests are responsible for bringing their own.
Coffee, tea, and breakfast options
Coffee, tea, and breakfast options
Personally, I like to wake up with a cup of coffee and breakfast, both at home and while traveling. It feels like a nice way to get ready for the day. If at home, I find it’s polite to offer a light breakfast option, and guests can choose to go out if they want. If renting out your summer home, a coffee maker with filters and tea kettle will do the trick for your guests to enjoy a morning brew. Other than that: a frying pan, toaster, spatula, wooden spoon, and small cooking pot should cover the bases for breakfast cooking supplies.
Setting up bathrooms
There actually isn’t too much preparation involved with setting up a bathroom for guests! Most of the time, travelers bring their own toiletry supplies such as toothpaste, shampoo, lotion, etc. If you’re hosting in your permanent home, you might need to provide towels, especially if guests are flying with just a carry-on. Otherwise, make sure the bathroom is clean, tidy, and stocked with plenty of toilet paper for the duration of their stay. Hooks for toiletry bags and towels are a great idea - they help keep the counters and surfaces uncluttered.
The Kitchen
I offer these considerations to people who are renting out their homes. How many people can sleep in the house? If, for example your home can sleep 8, make sure there are enough plates, bowls, mugs, cups, and cutlery to accommodate everyone for a meal. For pots and pans - everything I mentioned above for breakfast plus a larger sauce pan, soup pot, and if you’re hosting in a coastal area - a lobster pot! Providing dish soap, a sponge, brush, paper towels, non toxic cleaner, and trash bags will help your guests keep the kitchen tidy without going overboard. Bonus points for offering a grill outside. A grilled meal tastes like summer, keeps the house cooler, and doesn’t mess up the kitchen so much!
The Living Room
Again, this mostly applies to people who are renting out their homes. Is there enough comfy seating for everyone who is staying over? A deck of cards and a few crowd-pleasing board games can be nice offerings for a family to bond over. The coffee table is where I like to suggest an easy to follow travel guide, such as a little binder of menus to local eateries, activities, and important phone numbers. Some people like to have a TV set up with a DVD player and a few movies for those rainy days.
Setting up bathrooms
There actually isn’t too much preparation involved with setting up a bathroom for guests! Most of the time, travelers bring their own toiletry supplies such as toothpaste, shampoo, lotion, etc. If you’re hosting in your permanent home, you might need to provide towels, especially if guests are flying with just a carry-on. Otherwise, make sure the bathroom is clean, tidy, and stocked with plenty of toilet paper for the duration of their stay. Hooks for toiletry bags and towels are a great idea - they help keep the counters and surfaces uncluttered.
The Kitchen
I offer these considerations to people who are renting out their homes. How many people can sleep in the house? If, for example your home can sleep 8, make sure there are enough plates, bowls, mugs, cups, and cutlery to accommodate everyone for a meal. For pots and pans - everything I mentioned above for breakfast plus a larger sauce pan, soup pot, and if you’re hosting in a coastal area - a lobster pot! Providing dish soap, a sponge, brush, paper towels, non toxic cleaner, and trash bags will help your guests keep the kitchen tidy without going overboard. Bonus points for offering a grill outside. A grilled meal tastes like summer, keeps the house cooler, and doesn’t mess up the kitchen so much!
The Living Room
Again, this mostly applies to people who are renting out their homes. Is there enough comfy seating for everyone who is staying over? A deck of cards and a few crowd-pleasing board games can be nice offerings for a family to bond over. The coffee table is where I like to suggest an easy to follow travel guide, such as a little binder of menus to local eateries, activities, and important phone numbers. Some people like to have a TV set up with a DVD player and a few movies for those rainy days.
As I always say, we aren’t striving for perfection! If your guests are staying with you in your home, remember they’re there to see you, and not critique your home. If they’re renting your summer home, they’ll be so happy to be on vacation that they won’t be sweating every single detail.
Are you getting together with family and friends this summer? What are your favorite activities to enjoy together?
Are you getting together with family and friends this summer? What are your favorite activities to enjoy together?
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In my last post, I talked about self-defining minimalism in relation to our stuff. Click here for part one of this series.
A few months ago, one of my clients asked me if I had heard about the “slow living” movement, and what my thoughts were. Admittedly, I didn’t know much about it, and pictured an off-the-grid homestead. Boy, was I wrong! It’s not about going back to primitive technology, but about taking a “less is more” approach to everyday life. I’ve come to realize that people are interested in these ideas because we have so many choices, our schedules are overstuffed with commitments and to-do’s, and many feel there’s little time for much else. There seems to be social pressure to constantly keep doing more: the busier the better, and you really can have and do it all (a myth!).
A few months ago, one of my clients asked me if I had heard about the “slow living” movement, and what my thoughts were. Admittedly, I didn’t know much about it, and pictured an off-the-grid homestead. Boy, was I wrong! It’s not about going back to primitive technology, but about taking a “less is more” approach to everyday life. I’ve come to realize that people are interested in these ideas because we have so many choices, our schedules are overstuffed with commitments and to-do’s, and many feel there’s little time for much else. There seems to be social pressure to constantly keep doing more: the busier the better, and you really can have and do it all (a myth!).
My curiosity lead me to Essentialism: The Disciplined Pursuit of Less by Greg McKeown. Throughout the book, he talks about the power of choice, encourages the reader to evaluate and explore each opportunity that comes our way, eliminate excess, and understand the reality of trade-offs. Here are my takeaways, which are related to universal time management principles:
Get clear on how you want your day to day life to look.
The clearer you can be about what’s best for you, the better informed your decisions when new opportunities pop up. McKeown suggests “we are looking for our highest level of contribution: the right thing the right way at the right time (22).” We’re reminded of the trade-off: saying “yes” to something means saying “no” to something else. What are you good at? What inspires you? What makes you feel energized and happy?
Learn how to say "no."
Get clear on how you want your day to day life to look.
The clearer you can be about what’s best for you, the better informed your decisions when new opportunities pop up. McKeown suggests “we are looking for our highest level of contribution: the right thing the right way at the right time (22).” We’re reminded of the trade-off: saying “yes” to something means saying “no” to something else. What are you good at? What inspires you? What makes you feel energized and happy?
Learn how to say "no."
This is hard for many of us, and likely how we wind up doing more than we’d like. Many times we say “yes” not because we want to, but out of a feeling of obligation, guilt, and fear of the consequence if we say “no.” McKeown suggests that we “learn to say no firmly, resolutely, yet gracefully,” and that “people respect and admire those with the courage of conviction to say no (136).” When we’re clear on what we’d like our lifestyle to look like, it’s easier to say no to opportunities that don’t quite line up. Also, practice helps build confidence - the more you do it, the easier it will be.
Develop a self-care routine
Develop a self-care routine
Sometimes we need to say no without saying yes to something else, so that we have unstructured time to just “be,” practice some self-care, and recharge. In the chapter titled “Sleep,” the author says, “the best asset we have for making a contribution to the world is ourselves. If we underinvest in ourselves…we damage the very tool we need to make our highest contribution (94).” I agree that sleep is important for recharging and feeling alert, and I think there are other parts to self-care that are important as well. Regular exercise, catching up with friends and family, fresh air, and time to craft or read are activities that make me feel recharged and ready to keep moving along. Scheduling a minimum of 30 minutes a day for a personal routine feels like a reasonable amount of time for most. It’s amazing how carving out just a little space and setting boundaries in this way creates a better sense of well-being!
Try to limit screen time
Try to limit screen time
With 24/7 access to the internet, there’s constant noise and information overload at our fingertips, and it can be draining. The constant scrolling and staring at our screens can be numbing. I admit, it’s really hard to ignore my e-mail sometimes, and I worry that I’m going to miss an important call if my phone isn’t nearby. Studies have shown that more screen time = more stress. At our house, we put away screens for meal times and at least an hour before bed. This opens up time for great conversation, stretching, reading, crafting, time for friends and family, and more restful sleep. I’ve tried one screen-free day a week for the past month - it’s truly been life-changing, and has allowed me to be more present in my day-to-day life.
And as always, it’s not about striving for perfection - inevitably, circumstances pop up that need to be tended to. I think it’s important to recognize if a commitment feels like a burden, either see it through or pass it along to someone else, and learn from the experience. Sure, we have to do things we really don’t want to, like taxes, but the key is to find balance in our day to day lives.
Have you made any adjustments to your schedule lately? Do you feel more at ease from the change or stretched too thin? I’d love to hear from you!
And as always, it’s not about striving for perfection - inevitably, circumstances pop up that need to be tended to. I think it’s important to recognize if a commitment feels like a burden, either see it through or pass it along to someone else, and learn from the experience. Sure, we have to do things we really don’t want to, like taxes, but the key is to find balance in our day to day lives.
Have you made any adjustments to your schedule lately? Do you feel more at ease from the change or stretched too thin? I’d love to hear from you!
Sources
Dunckley, Victoria L. “Screens and the Stress Response.” Psychology Today, Sussex Publishers, 2012, www.psychologytoday.com/us/blog/mental-wealth/201211/screens-and-the-stress-response.
McKeown, Greg. Essentialism: The Disciplined Pursuit of Less. Virgin Books, 2014.
McKeown, Greg. Essentialism: The Disciplined Pursuit of Less. Virgin Books, 2014.
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Recently, in the last decade or so, there has been quite a buzz around the concept of minimalism, and for good reason. For many of us, our homes and schedules might feel chaotic, overstuffed, and lacking space. We’re likely looking for some form of relief in this regard. As with many fads, there are great ideas and inspiration we might want to incorporate into our own lives, but we’re confronted with extreme all-or-nothing examples that might discourage us from making changes.
I could go on at length regarding this topic, so I’ve broken this post down into two parts. Today, I’ll be talking about what minimalism can mean for us in the physical sense - the stuff. In the next post, I’ll talk about what minimalism means for us regarding time and how we perceive and manage it. Minimalism comes up a lot when I’m working with clients, and I’d love to share with you some guiding principles I use to help them on their decluttering and organizing journeys:
It looks different for everyone.
I could go on at length regarding this topic, so I’ve broken this post down into two parts. Today, I’ll be talking about what minimalism can mean for us in the physical sense - the stuff. In the next post, I’ll talk about what minimalism means for us regarding time and how we perceive and manage it. Minimalism comes up a lot when I’m working with clients, and I’d love to share with you some guiding principles I use to help them on their decluttering and organizing journeys:
It looks different for everyone.
In my opinion, this is the most important thing to keep in mind - think of how boring life would be if we all strived to be the same! Your home doesn’t have to be painted all white, with only one piece of art on the wall. You don’t need a black and white only wardrobe, with a certain number of items to adopt a minimalist approach and mindset. I would like to note that if that’s your style, and you feel like it really reflects you, then go for it! It’s best to just be yourself and honor your own style and preferences - in my opinion, that’s the sustainable approach for lasting habits and a lifestyle you feel good about long term.
Focus on what you have and what you do, rather than what you don’t have.
This is a fairly universal mindset approach among organizers I speak with, as well as the more well-known ones who have published books. It’s helpful to get clear on your natural habits, lifestyle, and preferences in order to inform your decisions on what you’d like easy access to while sorting through everything. Think about your current circumstances. Chances are, you already have everything you need to live a comfortable, healthy, happy lifestyle.
Release the uneccesary to free up space.
Focus on what you have and what you do, rather than what you don’t have.
This is a fairly universal mindset approach among organizers I speak with, as well as the more well-known ones who have published books. It’s helpful to get clear on your natural habits, lifestyle, and preferences in order to inform your decisions on what you’d like easy access to while sorting through everything. Think about your current circumstances. Chances are, you already have everything you need to live a comfortable, healthy, happy lifestyle.
Release the uneccesary to free up space.
Once we’re clear on what we have and what we need to live our ideal lifestyle, we’re able to separate out the clutter. Releasing items that are no longer useful can be very easy for some, while others might be a bit more cautious. There is no “right” amount of items to be kept, and in order for lasting change, you have to do what works for you in this very moment. At the very least, I encourage creating zones within each room in your home for easy access to items you use on a regular basis. With time, and some more evaluation, someone who was hesitant to release clutter becomes ready. I like to compare this to peeling back the layers of an onion, and this sort of approach has worked for many people who consider themselves more sentimental.
Be as intentional as possible when bringing new items into your home.
Be as intentional as possible when bringing new items into your home.
There’s an ebb and flow when it comes to the stuff in our homes. Each year, there are birthdays, holidays, and special occasions, items that need repairing, and upgrading. It would be considered rude to refuse a gift up front, but we do have control over what we shop for. One useful habit I’ve passed along is keeping a list of things I actually need and then others I want. It may sound silly, but I put things like new sunglasses and a plant stand on my list. I wouldn’t consider these items crucial for everyday living, but they might improve my quality of life a little. Having a list before going into the store helps me stay on track and avoid impulse purchases, which is great for saving time and energy.
Whatever your situation, if you feel burdened by your stuff, I encourage you to continue on your decluttering journey until you reach a balance point. What minimalism means to me in the physical sense is living within a “sweet spot,” where you know what you have, and can reasonably manage it.
Want to pare down but don't know where to begin? I'd love to help! Feel free to reach out so we can problem solve together.
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Have you caught the Spring Cleaning and decluttering bug, but aren’t sure where to begin? I hope these simple projects can provide a little bit of inspiration to get you going! If you’re looking to free up space in your home, Spring is a great time to tackle a few decluttering projects. We often feel motivated to throw open those windows, let some fresh air in, and let the clutter out.
1. Go through your closet
1. Go through your closet
If you live in an area that experiences all four seasons, you might have a seasonal routine of swapping out items in your closet. As you prepare to stow those bulky warm items away for a few months, try to take a closer look at everything. Are there pieces you never wore, or maybe they’re just not your style anymore? Reduce the volume and your future workload by donating these easy decision pieces to the local charity of your choice. People in need will benefit from your generosity, you’ll have an easier time swapping items later, and clearer choices when getting dressed. It’s a win-win situation! Feeling motivated to really simplify your closet? Check out my post on paring down your wardrobe.
2. Ditch the unused paint, e-waste, and other chemicals
2. Ditch the unused paint, e-waste, and other chemicals
Does a section of your garage have a load of old paint cans and other hazardous waste that keeps growing, and you’re not sure what to do about it? A simple way to free up space in your garage or basement is to pull out all those old, unused products and deliver to a hazardous waste facility. Many municipalities around the USA offer drop-in days in April or May. If you live in Rhode Island, check out rirrc.org for more information on what you can dispose of, and a drop-off option that works for you.
3. Clean out the fridge and/or pantry
3. Clean out the fridge and/or pantry
This is a great project for this time of year, as our tastes change to fresher, lighter foods. Use this as an opportunity to discard expired foods, take inventory of the cupboards, and use up what you have to make those last soups, stews, and casseroles of the cold weather season. Choose one small area at a time to reduce the overwhelm. I like to break down different sections of the fridge - condiments, dairy, produce, and so on, and like to wipe clean one shelf at a time. The same goes for the pantry cupboards - start with canned goods, go on to snacks, dry goods, etc. As an added bonus, cleaning out and inventorying your food stash will help inform future grocery lists!
Do you feel the itch to do a little bit of decluttering this Spring? Which area of your home are you going to work on first?
Do you feel the itch to do a little bit of decluttering this Spring? Which area of your home are you going to work on first?
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The start of a trip unpack...yikes! And, what the space looks like with everything put away.
Recently, we hosted guests in our home shortly after we returned from a ski trip. When my husband and I come home from outdoor adventures, we spread our gear out in the mud room and living room to air dry. By now, it’s a habit that’s become so ingrained that it’s not even something we discuss or put much thought to. So, when we invited guests over, it didn’t occur to us that they’d be seeing a “mess.”
Upon entering, our friends seemed a bit concerned - wondering why, if I’m a professional organizer, was our entryway and living room looking like a ski lodge lost and found? Okay, it didn’t quite go like that - but their wide-eyed expressions told me enough. I kindly pointed out that being organized doesn’t mean you never make a mess! In this particular case, wet clothing and gear needed to dry - putting it away damp invites yucky funk to grow…enough said.
There’s a common misconception that professional organizers live in photoshoot-ready homes. I certainly wouldn’t want my clients or anyone else to think I strive for perfection, because it’s a lot of work, and quite frankly, impossible. So, I’m here to de-bunk that myth, with a little unfiltered glimpse into the home and habits of a professional organizer.
Depending on the day, you’ll find all sorts of stuff out on tables, chairs, counters, and hooks. Other days, things are put away and ready for the next activity. Sometimes the house is a mess, and sometimes it isn’t. Sometimes my dining table is clear, and sometimes it’s covered with work, food, and craft projects.
Do you find yourself concerned with clutter or mess and would rather not be? Ask yourself:
Does this encourage and support the life I want to live? I hope it’s a big, bold, heck, yes!
It’s about the habits we create around managing our stuff. Being organized means everything has a home within our home, it’s just a matter of returning items to where they belong before things pass our “mess threshold.” And the good news is, once you’ve edited your items to fit your current life, everything can be put away in a relatively short amount of time.
If you’re looking to develop rituals around tidying up, here are some tips to keep in mind:
- Mess is temporary, and maintenance is a part of staying organized. Remind yourself that this is a normal part of life. The cycle of cleanup -> mess continues spinning, regardless of how organized you may be.
- Sometimes we’re out having too much fun or we’re too tired to tend to everything right away. It’s totally okay to put the laundry off for a day if it means you get a full night’s sleep.
- I like to just get it over with. Unpack from a getaway, shopping, or other activity as soon as you can. If you’re unpacking a suitcase or duffel, empty the whole thing - toss dirty laundry where it belongs, bring toiletries back to the bathroom, etc. If items need to air dry - it’s ok to spread them out, but then move them along as soon as they’re ready.
- There’s no hard and fast rule - we all have our own level of tolerance when it comes to mess. Set your own limits when it comes to tidying. What matters is knowing what you have supports your lifestyle, and that you’re able to get out there and enjoy doing what matters most.
How do you feel when you hit your clutter threshold? Do you have any tips for managing your space or mindset? Leave a comment below!