Happy New Year! Not only are we starting a new year, we’re at the beginning of a new decade, which feels big and significant. This is a time of reflection and resolutions, and there are as many different resolutions as there are people making them. The most common ones I hear about are home and health related. Being a part of the organizing industry, you can bet I’ve heard from a number of people who are inspired to reduce the clutter in their lives this year! Every January, NAPO (the National Association of Productivity and Organizing Professionals) hosts GO (Get Organized) month. GO month is about promoting the benefits of working with an organizing professional, as well as highlighting the educational opportunities for NAPO members. If you’re feeling like your home and routine could use some decluttering, you aren’t alone. Research shows that people living in cluttered spaces tend to feel more stressed, anxious, and overwhelmed, which lead to poor eating and sleep habits. A cluttered space may not be the first thing we think of as a stressor, but it’s true that the clutter affects our feelings of ease at home - I've certainly felt it and seen it in action. It’s important to note that each person has a different threshold for clutter in their home. Some people enjoy more open space while others feel more comfortable surrounded by a larger volume of items. Maybe you’ve been living in a home that you feel is cluttered and would like to change your situation. It’s possible that you’ve made the attempt to fix it on your own and just can’t seem to “get it right.” Not to worry, everyone needs a little help sometimes! It’s a great first step to acknowledge the desire for change, and even more brave to try and fix it. Someone looking to get healthier might start working with a personal trainer or nutritionist in order to get expert advice and coaching. We hire accountants, lawyers, plumbers, and other experts to help us in different areas of our lives. Along those same lines, someone looking to declutter and organize their home and/or routine might look to an organizing professional for guidance with their organizational goals. If you’d like some outside help, be assured there are likely a few professionals in the area to reach out to! I would recommend seeking out a member of NAPO. NAPO members are bound by a code of ethics, participate in ongoing education, network with their colleagues to find the best fit for you, and are tapped into a bounty of resources. It’s important to consider their experience with your particular problem, areas of specialty, and how comfortable you feel when talking to them on the phone. A professional organizer takes the time to get to know you, understand your needs, and has the skills to work with you to achieve your goals. They’ll have a good idea on where to begin with helping you problem solve and provide encouraging support along the way. And with someone by your side, you’ll be likely to meet your goal much faster than if working alone. If you’re ready to reach out to an organizing professional near you, feel free to contact me or visit the NAPO Find a Pro Directory. Would you like to read more about preparing for change? Check out my blog post: Developing a Healthy Mindset and Preparing for Change Feel like giving it a go on your own? Check out 3 Simple Organizing Projects to Jumpstart Your Spring Cleaning and 7 Tips for Paring Down Your Wardrobe ReferencesPsychology Today, "5 Reasons to Clear the Clutter Out of Your Life," https://www.psychologytoday.com/us/blog/fulfillment-any-age/201705/5-reasons-clear-the-clutter-out-your-life
NAPO GO Month: https://www.napo.net/page/GOMonth2020
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Elena DaFonte Professional Organizer, East Providence, RI e-mail: [email protected] phone: (617) 930-0577 hours: Monday - Friday, 8am - 5pm |